Michael Streiff 1:00:07 row
12,723m
Meters
1:00:07.9
Time
2:21.7
Pace
721
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1798 |
| Drag Factor | 124 |
April 06, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,723m | 2:21.7 | 123 | 722 | 30 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 1:00:07.9 | 28m | 2:21.0 | 125 | 729 | 15 |
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Workout Graph
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