Michael Streiff 1:00:08 row
12,845
Meters
1:00:08.1
Time
2:20.4
Pace
733
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 1839 |
| Drag Factor | 124 |
April 08, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,845 | 2:20.4 | 126 | 734 | 733 | 30 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 32 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 31 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 30 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 30 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 30 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 1:00:08.1 | 24 | 2:48.7 | 73 | 550 | 1 | 9 |
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