Michael Streiff 1:00:09 row
12,575m
Meters
1:00:09.0
Time
2:23.4
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 1817 |
| Drag Factor | 123 |
April 16, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 12,575m | 2:23.4 | 118 | 707 | 30 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 1:00:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.