Michael Streiff 31:07 row
6,347m
Meters
31:07.3
Time
2:27.1
Pace
349
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 122 |
April 17, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 6,347m | 2:27.1 | 110 | 678 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 31:07.3 | 247m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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