Michael Streiff 1:00:09 row
12,045m
Meters
1:00:09.4
Time
2:29.8
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1779 |
| Drag Factor | 123 |
April 21, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.4 | 12,045m | 2:29.8 | 104 | 658 | 29 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 1:00:09.4 | 29m | 2:42.0 | 82 | 582 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.