Michael Streiff 1:00:09 row
12,726m
Meters
1:00:09.6
Time
2:21.8
Pace
720
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1811 |
| Drag Factor | 123 |
April 24, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 12,726m | 2:21.8 | 123 | 722 | 30 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 1:00:09.6 | 36m | 2:13.3 | 148 | 808 | 19 |
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