Michael Streiff 1:00:09 row
12,767
Meters
1:00:09.3
Time
2:21.3
Pace
725
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 1877 |
| Drag Factor | 121 |
May 10, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 12,767 | 2:21.3 | 124 | 726 | 725 | 31 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 32 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 32 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 32 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 32 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 31 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 |
| 1:00:09.3 | 24 | 3:13.7 | 48 | 465 | 1 | 8 |
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