Michael Streiff 1:00:10 row
12,497m
Meters
1:00:10.4
Time
2:24.4
Pace
697
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1856 |
| Drag Factor | 110 |
May 12, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.4 | 12,497m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 1:00:10.4 | 37m | 2:20.5 | 126 | 733 | 17 |
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