Michael Streiff 44:02 row
9,112m
Meters
44:02.6
Time
2:25.0
Pace
508
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 1327 |
| Drag Factor | 110 |
May 14, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.6 | 9,112m | 2:25.0 | 115 | 695 | 30 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 44:02.6 | 807m | 2:30.3 | 103 | 654 | 29 |
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Workout Graph
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