Michael Streiff 1:00:08 row
12,695m
Meters
1:00:08.9
Time
2:22.1
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1869 |
| Drag Factor | 109 |
May 15, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 12,695m | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 1:00:08.9 | 15m | 4:56.6 | 13 | 346 | 0 |
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