Michael Streiff 1:00:09 row
12,762m
Meters
1:00:09.5
Time
2:21.4
Pace
723
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 1903 |
| Drag Factor | 109 |
May 17, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 12,762m | 2:21.4 | 124 | 725 | 31 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 1:00:09.5 | 34m | 2:19.7 | 128 | 741 | 13 |
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