Michael Streiff 1:00:10 row
12,710m
Meters
1:00:10.2
Time
2:22.0
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 1907 |
| Drag Factor | 108 |
May 18, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.2 | 12,710m | 2:22.0 | 122 | 720 | 31 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 1:00:10.2 | 38m | 2:14.2 | 145 | 798 | 18 |
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Workout Graph
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