Michael Streiff 1:00:08 row
12,622m
Meters
1:00:08.9
Time
2:22.9
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 1869 |
| Drag Factor | 109 |
May 19, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 12,622m | 2:22.9 | 120 | 712 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 1:00:08.9 | 31m | 2:23.5 | 118 | 707 | 13 |
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