Michael Streiff 1:00:08 row
12,636m
Meters
1:00:08.4
Time
2:22.7
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1901 |
| Drag Factor | 108 |
May 21, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 12,636m | 2:22.7 | 120 | 713 | 31 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 1:00:08.4 | 29m | 2:24.8 | 115 | 696 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.