Michael Streiff 1:00:07 row

12,540

Meters

1:00:07.8

Time

2:23.8

Pace

699

Calories

Average Watts118
Calories Per Hour704
Stroke Rate31
Stroke Count1881
Drag Factor109

May 23, 2024 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.8 12,540 2:23.8 118 704 699 31
5:00.0 1,082 2:18.6 131 752 62 32
10:00.0 1,082 2:18.6 131 752 62 32
15:00.0 1,067 2:20.5 126 733 61 32
20:00.0 1,055 2:22.1 122 719 59 32
25:00.0 1,045 2:23.5 118 707 58 31
30:00.0 1,038 2:24.5 116 699 58 31
35:00.0 1,024 2:26.4 111 683 56 31
40:00.0 1,022 2:26.7 111 680 56 31
45:00.0 1,010 2:28.5 107 667 55 31
50:00.0 1,012 2:28.2 107 669 55 31
55:00.0 1,015 2:27.7 108 673 56 31
1:00:00.0 1,064 2:20.9 125 729 60 31
1:00:07.8 23 2:49.5 72 547 1 9

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Workout Graph

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