Michael Streiff 1:00:09 row
12,843m
Meters
1:00:09.0
Time
2:20.5
Pace
731
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 1899 |
| Drag Factor | 108 |
May 24, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 12,843m | 2:20.5 | 126 | 734 | 31 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 1:00:09.0 | 27m | 2:46.6 | 76 | 560 | 15 |
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