Michael Streiff 1:00:12 row
12,489m
Meters
1:00:12.5
Time
2:24.6
Pace
696
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1871 |
| Drag Factor | 108 |
May 29, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.5 | 12,489m | 2:24.6 | 116 | 698 | 31 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 1:00:12.5 | 36m | 2:53.6 | 67 | 530 | 17 |
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