Michael Streiff 1:08:07 BikeErg
30,137m
Meters
1:08:07.3
Time
2:15.6
Pace
882
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 65 |
| Revolution Count | 4477 |
| Power/kg | 1.71 |
| Drag Factor | 207 |
June 01, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:07.3 | 30,137m | 2:15.6 | 140 | 782 | 65 |
| 10:00.0 | 4,393m | 2:16.5 | 137 | 772 | 65 |
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 67 |
| 30:00.0 | 4,454m | 2:14.7 | 143 | 792 | 66 |
| 40:00.0 | 4,382m | 2:16.9 | 136 | 769 | 65 |
| 50:00.0 | 4,388m | 2:16.7 | 137 | 771 | 65 |
| 1:00:00.0 | 4,368m | 2:17.3 | 135 | 764 | 64 |
| 1:08:07.3 | 3,580m | 2:16.1 | 139 | 777 | 65 |
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Workout Graph
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