Michael Streiff 1:08:23 row
14,270m
Meters
1:08:23.0
Time
2:23.7
Pace
799
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 2141 |
| Drag Factor | 108 |
June 09, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:23.0 | 14,270m | 2:23.7 | 118 | 705 | 31 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 32 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 32 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 32 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 31 |
| 50:00.0 | 2,009m | 2:29.3 | 105 | 661 | 30 |
| 1:00:00.0 | 2,015m | 2:28.8 | 106 | 664 | 30 |
| 1:08:23.0 | 1,738m | 2:24.7 | 116 | 697 | 30 |
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Workout Graph
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