Michael Streiff 1:09:07 BikeErg
30,907m
Meters
1:09:07.3
Time
2:14.1
Pace
913
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 66 |
| Revolution Count | 4598 |
| Power/kg | 1.78 |
| Drag Factor | 206 |
June 12, 2024 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:07.3 | 30,907m | 2:14.1 | 145 | 798 | 66 |
| 10:00.0 | 4,438m | 2:15.1 | 142 | 787 | 66 |
| 20:00.0 | 4,538m | 2:12.2 | 151 | 821 | 67 |
| 30:00.0 | 4,502m | 2:13.2 | 148 | 808 | 67 |
| 40:00.0 | 4,478m | 2:13.9 | 146 | 800 | 67 |
| 50:00.0 | 4,420m | 2:15.7 | 140 | 781 | 65 |
| 1:00:00.0 | 4,440m | 2:15.1 | 142 | 788 | 66 |
| 1:09:07.3 | 4,089m | 2:13.8 | 146 | 802 | 66 |
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Workout Graph
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