Michael Streiff 1:08:31 BikeErg
30,568m
Meters
1:08:31.1
Time
2:14.4
Pace
901
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 65 |
| Revolution Count | 4541 |
| Power/kg | 1.76 |
| Drag Factor | 207 |
June 18, 2024 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:31.1 | 30,568m | 2:14.4 | 144 | 795 | 65 |
| 10:00.0 | 4,442m | 2:15.0 | 142 | 788 | 66 |
| 20:00.0 | 4,457m | 2:14.6 | 143 | 793 | 66 |
| 30:00.0 | 4,453m | 2:14.7 | 143 | 792 | 66 |
| 40:00.0 | 4,455m | 2:14.6 | 143 | 793 | 66 |
| 50:00.0 | 4,434m | 2:15.3 | 141 | 786 | 65 |
| 1:00:00.0 | 4,483m | 2:13.8 | 146 | 802 | 66 |
| 1:08:31.1 | 3,845m | 2:12.9 | 149 | 812 | 67 |
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Workout Graph
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