Michael Streiff 16:29 row
3,529m
Meters
16:29.8
Time
2:20.2
Pace
201
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 516 |
| Drag Factor | 110 |
June 19, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.8 | 3,529m | 2:20.2 | 127 | 736 | 31 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 16:29.8 | 307m | 2:26.2 | 112 | 685 | 29 |
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Workout Graph
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