Michael Streiff 1:00:07 BikeErg
26,127m
Meters
1:00:07.5
Time
2:18.0
Pace
752
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 3884 |
| Power/kg | 1.63 |
| Drag Factor | 103 |
June 21, 2024 20:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.5 | 26,127m | 2:18.0 | 133 | 757 | 64 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 66 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 66 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 66 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 65 |
| 25:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 63 |
| 35:00.0 | 2,156m | 2:19.1 | 130 | 747 | 64 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 64 |
| 45:00.0 | 2,168m | 2:18.3 | 132 | 754 | 65 |
| 50:00.0 | 2,150m | 2:19.5 | 129 | 743 | 64 |
| 55:00.0 | 2,130m | 2:20.8 | 125 | 731 | 63 |
| 1:00:00.0 | 2,169m | 2:18.3 | 132 | 755 | 65 |
| 1:00:07.5 | 47m | 2:39.5 | 86 | 596 | 56 |
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Workout Graph
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