Michael Streiff 1:08:07 row
14,315m
Meters
1:08:07.8
Time
2:22.7
Pace
805
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 2105 |
| Drag Factor | 109 |
June 22, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:07.8 | 14,315m | 2:22.7 | 120 | 713 | 30 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 32 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 31 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 31 |
| 40:00.0 | 2,057m | 2:25.8 | 113 | 688 | 31 |
| 50:00.0 | 2,036m | 2:27.3 | 109 | 676 | 30 |
| 1:00:00.0 | 2,027m | 2:28.0 | 108 | 671 | 30 |
| 1:08:07.8 | 1,677m | 2:25.4 | 114 | 691 | 30 |
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Workout Graph
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