Michael Streiff 1:09:08 BikeErg
31,043m
Meters
1:09:08.4
Time
2:13.6
Pace
919
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 67 |
| Revolution Count | 4633 |
| Power/kg | 1.8 |
| Drag Factor | 204 |
June 23, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:08.4 | 31,043m | 2:13.6 | 147 | 804 | 67 |
| 10:00.0 | 4,469m | 2:14.2 | 145 | 797 | 66 |
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 68 |
| 30:00.0 | 4,488m | 2:13.6 | 146 | 804 | 67 |
| 40:00.0 | 4,467m | 2:14.3 | 144 | 797 | 67 |
| 50:00.0 | 4,474m | 2:14.1 | 145 | 799 | 67 |
| 1:00:00.0 | 4,548m | 2:11.9 | 152 | 824 | 68 |
| 1:09:08.4 | 4,069m | 2:14.7 | 143 | 792 | 66 |
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Workout Graph
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