Michael Streiff 1:08:36 BikeErg
31,044m
Meters
1:08:36.3
Time
2:12.5
Pace
928
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 4619 |
| Power/kg | 1.84 |
| Drag Factor | 206 |
June 29, 2024 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:36.3 | 31,044m | 2:12.5 | 150 | 816 | 67 |
| 10:00.0 | 4,452m | 2:14.7 | 143 | 792 | 66 |
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 66 |
| 30:00.0 | 4,469m | 2:14.2 | 145 | 797 | 66 |
| 40:00.0 | 4,552m | 2:11.8 | 153 | 825 | 68 |
| 50:00.0 | 4,536m | 2:12.2 | 151 | 820 | 67 |
| 1:00:00.0 | 4,593m | 2:10.6 | 157 | 840 | 68 |
| 1:08:36.3 | 3,978m | 2:09.7 | 160 | 850 | 69 |
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Workout Graph
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