Michael Streiff 1:08:07 BikeErg
30,559m
Meters
1:08:07.1
Time
2:13.7
Pace
904
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 66 |
| Revolution Count | 4541 |
| Power/kg | 1.79 |
| Drag Factor | 206 |
July 01, 2024 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:07.1 | 30,559m | 2:13.7 | 146 | 803 | 66 |
| 10:00.0 | 4,430m | 2:15.4 | 141 | 784 | 66 |
| 20:00.0 | 4,503m | 2:13.2 | 148 | 809 | 67 |
| 30:00.0 | 4,481m | 2:13.8 | 146 | 801 | 67 |
| 40:00.0 | 4,501m | 2:13.3 | 148 | 808 | 67 |
| 50:00.0 | 4,514m | 2:12.9 | 149 | 812 | 67 |
| 1:00:00.0 | 4,495m | 2:13.4 | 147 | 806 | 67 |
| 1:08:07.1 | 3,635m | 2:14.0 | 145 | 800 | 66 |
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Workout Graph
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