Michael Streiff 1:12:09 BikeErg
30,345m
Meters
1:12:09.6
Time
2:22.6
Pace
852
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 62 |
| Revolution Count | 4519 |
| Power/kg | 1.47 |
| Drag Factor | 193 |
July 20, 2024 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:09.6 | 30,345m | 2:22.6 | 120 | 714 | 62 |
| 10:00.0 | 4,346m | 2:18.0 | 133 | 757 | 64 |
| 20:00.0 | 4,326m | 2:18.6 | 131 | 751 | 64 |
| 30:00.0 | 4,288m | 2:19.9 | 128 | 739 | 64 |
| 40:00.0 | 4,230m | 2:21.8 | 123 | 722 | 63 |
| 50:00.0 | 4,149m | 2:24.6 | 116 | 698 | 62 |
| 1:00:00.0 | 4,098m | 2:26.4 | 112 | 683 | 61 |
| 1:10:00.0 | 4,040m | 2:28.5 | 107 | 667 | 60 |
| 1:12:09.6 | 868m | 2:29.3 | 105 | 661 | 60 |
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Workout Graph
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