Michael Streiff 1:00:09 row
12,027m
Meters
1:00:09.5
Time
2:30.0
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 109 |
July 25, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 12,027m | 2:30.0 | 104 | 656 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 1:00:09.5 | 29m | 2:43.7 | 80 | 574 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.