Michael Streiff 42:55 BikeErg
18,431m
Meters
42:55.3
Time
2:19.7
Pace
525
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 63 |
| Revolution Count | 2738 |
| Power/kg | 1.57 |
| Drag Factor | 103 |
July 26, 2024 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:55.3 | 18,431m | 2:19.7 | 128 | 741 | 63 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 64 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 64 |
| 15:00.0 | 2,170m | 2:18.2 | 132 | 755 | 64 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 65 |
| 25:00.0 | 2,140m | 2:20.1 | 127 | 737 | 64 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 63 |
| 35:00.0 | 2,121m | 2:21.4 | 124 | 725 | 63 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 |
| 42:55.3 | 1,245m | 2:20.8 | 125 | 731 | 63 |
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Workout Graph
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