Michael Streiff 1:09:07 BikeErg
30,235m
Meters
1:09:07.3
Time
2:17.1
Pace
875
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 65 |
| Revolution Count | 4495 |
| Power/kg | 1.67 |
| Drag Factor | 206 |
July 28, 2024 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:07.3 | 30,235m | 2:17.1 | 136 | 766 | 65 |
| 10:00.0 | 4,438m | 2:15.1 | 142 | 787 | 66 |
| 20:00.0 | 4,407m | 2:16.1 | 139 | 777 | 65 |
| 30:00.0 | 4,376m | 2:17.1 | 136 | 767 | 65 |
| 40:00.0 | 4,366m | 2:17.4 | 135 | 764 | 65 |
| 50:00.0 | 4,359m | 2:17.6 | 134 | 761 | 65 |
| 1:00:00.0 | 4,323m | 2:18.7 | 131 | 750 | 64 |
| 1:09:07.3 | 3,966m | 2:17.9 | 133 | 758 | 65 |
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Workout Graph
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