Michael Streiff 1:08:49 row
14,193m
Meters
1:08:49.5
Time
2:25.4
Pace
790
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 2086 |
| Drag Factor | 107 |
July 31, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:49.5 | 14,193m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 31 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 31 |
| 30:00.0 | 2,061m | 2:25.5 | 113 | 690 | 31 |
| 40:00.0 | 2,008m | 2:29.4 | 105 | 661 | 29 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 30 |
| 1:00:00.0 | 2,000m | 2:30.0 | 104 | 656 | 30 |
| 1:08:49.5 | 1,772m | 2:29.4 | 105 | 661 | 29 |
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Workout Graph
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