Michael Streiff 1:09:20 BikeErg
31,045m
Meters
1:09:20.3
Time
2:14.0
Pace
919
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 66 |
| Revolution Count | 4622 |
| Power/kg | 1.78 |
| Drag Factor | 206 |
August 01, 2024 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:20.3 | 31,045m | 2:14.0 | 145 | 800 | 66 |
| 10:00.0 | 4,523m | 2:12.6 | 150 | 816 | 67 |
| 20:00.0 | 4,528m | 2:12.5 | 150 | 817 | 67 |
| 30:00.0 | 4,488m | 2:13.6 | 146 | 804 | 67 |
| 40:00.0 | 4,455m | 2:14.6 | 143 | 793 | 66 |
| 50:00.0 | 4,472m | 2:14.1 | 145 | 798 | 66 |
| 1:00:00.0 | 4,441m | 2:15.1 | 142 | 788 | 66 |
| 1:09:20.3 | 4,139m | 2:15.3 | 141 | 785 | 66 |
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Workout Graph
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