Michael Streiff 1:09:08 BikeErg
30,302m
Meters
1:09:08.4
Time
2:16.9
Pace
879
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 65 |
| Revolution Count | 4513 |
| Power/kg | 1.67 |
| Drag Factor | 206 |
August 05, 2024 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:08.4 | 30,302m | 2:16.9 | 136 | 769 | 65 |
| 10:00.0 | 4,379m | 2:17.0 | 136 | 768 | 65 |
| 20:00.0 | 4,418m | 2:15.8 | 140 | 780 | 66 |
| 30:00.0 | 4,385m | 2:16.8 | 137 | 770 | 65 |
| 40:00.0 | 4,392m | 2:16.6 | 137 | 772 | 65 |
| 50:00.0 | 4,372m | 2:17.2 | 135 | 766 | 65 |
| 1:00:00.0 | 4,380m | 2:16.9 | 136 | 768 | 65 |
| 1:09:08.4 | 3,977m | 2:17.8 | 133 | 759 | 64 |
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Workout Graph
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