Michael Streiff 1:09:08 BikeErg
31,242m
Meters
1:09:08.2
Time
2:12.7
Pace
932
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 4654 |
| Power/kg | 1.84 |
| Drag Factor | 206 |
August 08, 2024 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:08.2 | 31,242m | 2:12.7 | 150 | 814 | 67 |
| 10:00.0 | 4,470m | 2:14.2 | 145 | 798 | 66 |
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 68 |
| 30:00.0 | 4,568m | 2:11.3 | 154 | 831 | 68 |
| 40:00.0 | 4,589m | 2:10.7 | 157 | 838 | 68 |
| 50:00.0 | 4,523m | 2:12.6 | 150 | 816 | 67 |
| 1:00:00.0 | 4,483m | 2:13.8 | 146 | 802 | 67 |
| 1:09:08.2 | 4,034m | 2:15.8 | 139 | 779 | 66 |
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Workout Graph
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