Michael Streiff 1:09:07 BikeErg
31,314m
Meters
1:09:07.5
Time
2:12.4
Pace
934
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 67 |
| Revolution Count | 4666 |
| Power/kg | 1.85 |
| Drag Factor | 205 |
August 10, 2024 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:07.5 | 31,314m | 2:12.4 | 151 | 818 | 67 |
| 10:00.0 | 4,449m | 2:14.8 | 143 | 791 | 66 |
| 20:00.0 | 4,539m | 2:12.1 | 152 | 821 | 68 |
| 30:00.0 | 4,526m | 2:12.5 | 150 | 817 | 67 |
| 40:00.0 | 4,522m | 2:12.6 | 150 | 815 | 67 |
| 50:00.0 | 4,500m | 2:13.3 | 148 | 808 | 67 |
| 1:00:00.0 | 4,524m | 2:12.6 | 150 | 816 | 67 |
| 1:09:07.5 | 4,254m | 2:08.7 | 164 | 865 | 69 |
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Workout Graph
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