Michael Streiff 1:08:06 BikeErg
30,709m
Meters
1:08:06.9
Time
2:13.0
Pace
915
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 66 |
| Revolution Count | 4575 |
| Power/kg | 1.81 |
| Drag Factor | 205 |
August 17, 2024 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:06.9 | 30,709m | 2:13.0 | 148 | 811 | 66 |
| 10:00.0 | 4,407m | 2:16.1 | 139 | 777 | 65 |
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 67 |
| 30:00.0 | 4,481m | 2:13.8 | 146 | 801 | 66 |
| 40:00.0 | 4,510m | 2:13.0 | 149 | 811 | 67 |
| 50:00.0 | 4,516m | 2:12.8 | 149 | 813 | 67 |
| 1:00:00.0 | 4,530m | 2:12.4 | 151 | 818 | 67 |
| 1:08:06.9 | 3,774m | 2:09.0 | 163 | 860 | 69 |
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Workout Graph
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