Michael Streiff 1:09:08 row
14,429m
Meters
1:09:08.6
Time
2:23.7
Pace
806
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 2174 |
| Drag Factor | 108 |
August 24, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:08.6 | 14,429m | 2:23.7 | 118 | 705 | 31 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 32 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 32 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 31 |
| 40:00.0 | 2,023m | 2:28.2 | 107 | 669 | 31 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 31 |
| 1:00:00.0 | 2,082m | 2:24.0 | 117 | 702 | 31 |
| 1:09:08.6 | 1,920m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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