Michael Streiff 1:01:10 row
12,598
Meters
1:01:10.4
Time
2:25.6
Pace
698
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 1887 |
| Drag Factor | 108 |
August 30, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.4 | 12,598 | 2:25.6 | 113 | 689 | 698 | 30 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 32 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 31 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 31 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 |
| 55:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 |
| 1:01:10.4 | 251 | 2:20.2 | 127 | 736 | 14 | 29 |
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