Michael Streiff 1:09:07 BikeErg
30,835m
Meters
1:09:07.2
Time
2:14.4
Pace
909
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 66 |
| Revolution Count | 4595 |
| Power/kg | 1.76 |
| Drag Factor | 205 |
August 31, 2024 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:07.2 | 30,835m | 2:14.4 | 144 | 795 | 66 |
| 10:00.0 | 4,474m | 2:14.1 | 145 | 799 | 66 |
| 20:00.0 | 4,491m | 2:13.6 | 147 | 805 | 66 |
| 30:00.0 | 4,428m | 2:15.5 | 141 | 784 | 66 |
| 40:00.0 | 4,406m | 2:16.1 | 139 | 776 | 65 |
| 50:00.0 | 4,406m | 2:16.1 | 139 | 776 | 66 |
| 1:00:00.0 | 4,454m | 2:14.7 | 143 | 792 | 66 |
| 1:09:07.2 | 4,177m | 2:11.0 | 156 | 835 | 68 |
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Workout Graph
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