Michael Streiff 1:09:07 BikeErg
31,081m
Meters
1:09:07.4
Time
2:13.4
Pace
921
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 66 |
| Revolution Count | 4622 |
| Power/kg | 1.8 |
| Drag Factor | 206 |
September 02, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:07.4 | 31,081m | 2:13.4 | 147 | 806 | 66 |
| 10:00.0 | 4,411m | 2:16.0 | 139 | 778 | 65 |
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 67 |
| 30:00.0 | 4,500m | 2:13.3 | 148 | 808 | 67 |
| 40:00.0 | 4,501m | 2:13.3 | 148 | 808 | 66 |
| 50:00.0 | 4,503m | 2:13.2 | 148 | 809 | 67 |
| 1:00:00.0 | 4,502m | 2:13.2 | 148 | 808 | 67 |
| 1:09:07.4 | 4,165m | 2:11.4 | 154 | 830 | 68 |
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Workout Graph
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