Michael Streiff 1:02:08 row
12,542m
Meters
1:02:08.2
Time
2:28.6
Pace
684
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 30 |
Stroke Count | 1872 |
Drag Factor | 108 |
September 10, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:08.2 | 12,542m | 2:28.6 | 107 | 666 | 30 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
25:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
40:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
45:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
50:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
55:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
1:02:08.2 | 442m | 2:25.0 | 115 | 694 | 29 |
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Workout Graph
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