Michael Streiff 1:09:08 BikeErg
31,149m
Meters
1:09:08.6
Time
2:13.1
Pace
927
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 61 |
| Revolution Count | 4249 |
| Power/kg | 1.81 |
| Drag Factor | 12 |
September 13, 2024 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:08.6 | 31,149m | 2:13.1 | 148 | 809 | 61 |
| 10:00.0 | 4,569m | 2:11.3 | 155 | 831 | 62 |
| 20:00.0 | 4,630m | 2:09.5 | 161 | 853 | 63 |
| 30:00.0 | 4,585m | 2:10.8 | 156 | 837 | 62 |
| 40:00.0 | 4,511m | 2:13.0 | 149 | 811 | 61 |
| 50:00.0 | 4,464m | 2:14.4 | 144 | 796 | 61 |
| 1:00:00.0 | 4,381m | 2:16.9 | 136 | 768 | 60 |
| 1:09:08.6 | 4,008m | 2:16.8 | 136 | 769 | 60 |
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Workout Graph
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