Michael Streiff 1:01:08 row
12,537m
Meters
1:01:08.9
Time
2:26.3
Pace
693
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1846 |
| Drag Factor | 117 |
September 14, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.9 | 12,537m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 1:01:08.9 | 245m | 2:20.6 | 126 | 733 | 30 |
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