Michael Streiff 1:10:07 BikeErg
31,372
Meters
1:10:07.0
Time
2:14.1
Pace
927
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 60 |
| Revolution Count | 4279 |
| Power/kg | 1.78 |
| Drag Factor | 250 |
September 15, 2024 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:07.0 | 31,372 | 2:14.1 | 145 | 799 | 927 | 60 |
| 10:00.0 | 4,536 | 2:12.2 | 151 | 820 | 136 | 62 |
| 20:00.0 | 4,610 | 2:10.1 | 159 | 846 | 140 | 63 |
| 30:00.0 | 4,527 | 2:12.5 | 150 | 817 | 135 | 61 |
| 40:00.0 | 4,471 | 2:14.1 | 145 | 798 | 132 | 61 |
| 50:00.0 | 4,433 | 2:15.3 | 141 | 785 | 130 | 60 |
| 1:00:00.0 | 4,398 | 2:16.4 | 138 | 774 | 128 | 60 |
| 1:10:00.0 | 4,362 | 2:17.5 | 134 | 762 | 126 | 60 |
| 1:10:07.0 | 34 | 3:25.8 | 40 | 438 | 0 | 40 |
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Workout Graph
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