Michael Streiff 1:10:07 BikeErg
31,175m
Meters
1:10:07.4
Time
2:14.9
Pace
915
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 60 |
| Revolution Count | 4262 |
| Power/kg | 1.74 |
| Drag Factor | 249 |
September 18, 2024 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.4 | 31,175m | 2:14.9 | 142 | 790 | 60 |
| 10:00.0 | 4,513m | 2:12.9 | 149 | 812 | 61 |
| 20:00.0 | 4,534m | 2:12.3 | 151 | 819 | 62 |
| 30:00.0 | 4,477m | 2:14.0 | 145 | 800 | 61 |
| 40:00.0 | 4,440m | 2:15.1 | 142 | 788 | 61 |
| 50:00.0 | 4,410m | 2:16.0 | 139 | 778 | 60 |
| 1:00:00.0 | 4,409m | 2:16.0 | 139 | 777 | 60 |
| 1:10:00.0 | 4,349m | 2:17.9 | 133 | 758 | 59 |
| 1:10:07.4 | 43m | 2:52.0 | 69 | 536 | 49 |
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Workout Graph
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