Michael Streiff 1:05:08 row
13,576m
Meters
1:05:08.5
Time
2:23.9
Pace
759
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 2012 |
| Drag Factor | 115 |
September 21, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.5 | 13,576m | 2:23.9 | 117 | 703 | 29 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 31 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 31 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 31 |
| 40:00.0 | 2,063m | 2:25.4 | 114 | 691 | 31 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 30 |
| 1:00:00.0 | 2,058m | 2:25.7 | 113 | 688 | 30 |
| 1:05:08.5 | 1,077m | 2:23.2 | 119 | 710 | 20 |
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Workout Graph
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