Michael Streiff 1:08:07 BikeErg
30,275m
Meters
1:08:07.6
Time
2:15.0
Pace
890
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 62 |
| Revolution Count | 4263 |
| Power/kg | 1.74 |
| Drag Factor | 243 |
October 02, 2024 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:07.6 | 30,275m | 2:15.0 | 142 | 789 | 62 |
| 10:00.0 | 4,542m | 2:12.1 | 152 | 822 | 64 |
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 64 |
| 30:00.0 | 4,489m | 2:13.6 | 147 | 804 | 63 |
| 40:00.0 | 4,426m | 2:15.5 | 140 | 783 | 62 |
| 50:00.0 | 4,399m | 2:16.3 | 138 | 774 | 62 |
| 1:00:00.0 | 4,343m | 2:18.1 | 133 | 756 | 61 |
| 1:08:07.6 | 3,527m | 2:18.2 | 132 | 755 | 61 |
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Workout Graph
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