Michael Streiff 1:04:08 row
13,076m
Meters
1:04:08.6
Time
2:27.1
Pace
720
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 1929 |
| Drag Factor | 116 |
October 03, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.6 | 13,076m | 2:27.1 | 110 | 677 | 30 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 1:04:08.6 | 879m | 2:21.4 | 124 | 725 | 29 |
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