Michael Streiff 1:03:06 row
13,039m
Meters
1:03:06.6
Time
2:25.2
Pace
724
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1883 |
| Drag Factor | 116 |
October 05, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.6 | 13,039m | 2:25.2 | 114 | 693 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 1:03:06.6 | 681m | 2:17.0 | 136 | 768 | 30 |
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